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You’re looking for something that gives you that fire in the belly when it comes to your life or work.

Maybe it’s career or post-career journey. Or you’re seeking something tangible past your recovery from addiction into a new life. Or you’re managing a promotion at work, or a new addition to or loss in your family. Perhaps you’re not sure to do as an empty nester or in retirement.There is a type of pressure that sits in you as you try and navigate you way through your new transition. It feels like a lead balloon in your gut, and it’s weighing you down. You need a refresh, a shift in perspective or an action plan to get you back in the ring, invigorated and ready to go!

I AM YOUR ALLY AND YOUR ADVOCATE BUT I WILL ALSO BE THE ONE WHO WILL TELL YOU THAT YOU HAVE SPINACH IN YOUR TEETH.

As a Transition Coach, I help you thrive amidst change or when the earth feels like it’s shifting underneath your feet. We examine what is possible and the ways to get there. I help to break down the blocks which aim to hold you back. We uncover obstacles and patterns that may be sabotaging their success and blocking your fulfillment. I will also stretch your thinking and push you. I will point out your blind spots, and yes, I will tell you things that others may not. Growth involves moving out of our comfort zones, but you will not be alone.

ADDICTION RECOVERY COACHING

As a recovered alcoholic (8 years since my last drink!), I understand the emotional and mental turmoil that early recovery brings, and I also appreciate how being in longer term recovery brings with it fantastic rewards, but many questions. I was blessed to find a wonderful job in the last phase of my career, but I always knew that I wanted to serve others in a more personal way. It was about using my past experiences, especially the challenging ones from my own recovery, to help others through their own transformations. I know that feeling of knowing there is something that I was meant to do.

I help to remove the inner blocks which may be blurring the map to where you need and want to go. We can move through any external hurdles which may be preventing you from going from Point A to Point B. Through discussion and using tools, we can find out not only what is getting in your way to success, but to co-create action plans to help move you through them. And by using accountability and inviting you to stretch your thinking, I help to push you further than you thought possible. The key though, is putting in the work.


To learn more about packages, testimonials, other types of coaching and how to contact me, please visit my

coaching website here!