Episode 3 - How Honest Are You About Your (Honesty)?

What are you protecting when you lie or practice deceit?

What’s the benefit of being honest with other and more importantly, yourself?

Does a little white lie here and there make you any less honest?

In this episode of Longing For The Spirit: The Podcast, I discuss the power of self-honesty and how it affects our lives. When we don’t see the real truth of us, we suffer with stress, anxiety and creating habits that don’t serve us. We don’t get to the real us that we were meant to be. And we aren’t fully available to ourselves. 

You will also find tips on how to practice self-honesty - and believe me, you won’t want to miss them. They can change you show up and operate in life!

If you want to get the cheat sheet of this episode, with the tips and techniques mentioned in the episode, just email me at: paul@paulsilvacoaching.com and put the word "Honesty" in the subject line. I will send you your tip sheet as soon as possible. You will also be added to the mailing list, which means you are automatically registered for book and other fun stuff giveaways!

Episode 2 - Mojo For The Swagger-less - How To Build Your (Confidence)

Do you deflect compliments regularly? Are you unsure of what to do or say next for fear of looking foolish? Do you ask others what they think first before adding your opinion?

Lack of self-confidence is a common issue that people have, regardless of their position in life and at work.

So many of walk through the day feeling underwhelmed by our own skills and abilities, or even worse, not comfortable with who we are in general.

In this episode of Longing For The Spirit: The Podcast, I explain how this lack of self-confidence most likely came from and how to burst through those blocks and be the confident person you were meant to be!

If you want to get the cheat sheet of this episode, with the tips and techniques mentioned in the episode, just email me at: paul@paulsilvacoaching.com and put the word "Confidence" in the subject line. I will send you your tip sheet as soon as possible! You will also be added to the mailing list, which means you are automatically registered for book and other fun stuff giveaways!

Also check out https://www.longingforthespirit.com for additional information on the book and podcast.

Episode 1: Using Your Intuition

Welcome to the inaugural episode of Longing For The Spirit: The Podcast!

Have you ever had a funny feeling about something and then it happened? Or you just knew that person you just met was nothing but trouble? Or when you didn't listen to that little voice about something and you later kicked yourself for not paying attention to it?

Intuition isn't just for psychics or mystics. You have intuition and you can harness it as well!

In this episode, you will learn how to understand what intuition is, how to know when you're tapping into it, what other voices get in the way, and finally, how to develop your intuition in simple, small ways that you can do daily.

But before we get into all that, I first introduce myself and let you know the mission of this new podcast. 

And if you want to get the cheat sheet of this episode, with the tips and techniques mentioned in the episode, just email me at: paul@paulsilvacoaching.com and put the word "Intuition" in the subject line. I will send you your tip sheet as soon as possible! You will also be added to the mailing list, which means you are automatically registered for book and other fun stuff giveaways!